Each body type requires specific care, either to fix flaws that may bother you or to value you even more.With breasts no different – important for many women’s self esteem, they can have a range of different shapes and needs. Do you know what type is yours and how to take care of them?
Before checking out the tips, identify the images that most closely resemble your breasts and check out the best techniques, tricks, clothes and exercises to make them look amazing.
Types Of Breasts And Care For Each
Fallen breasts When the areola is in the same direction as the fold below the breast, the breasts are already considered to be sagging.
Best bras: The push-up, half-cup and balconé models are the ones that most help raise the breasts.
How to lift breasts without silicone? The main step is to invest in exercises that strengthen the region.Although the breasts themselves can not be worked, by exercising the surrounding muscles, you can make them firmer. But it takes patience: “Bodybuilding is a long-term activity that requires continuity.The results begin to appear after three or four months, “explains trainer Oswaldo Langella.
Spread breasts They are further apart from one another and the volume distribution exceeds the width of the ribs. Those who have naturally large breasts usually have this shape.
Best bras: any model can be used, but it is worth betting on those who have the bowls more together, without space in the central region. Thus, it aligns the breasts to the width of the trunk.
Fashion Tips: Avoid take-a-fall models, which tend to flatten and spread even more breasts. Structured parts, with V-necklines, for example, make them look more close together.
The areola is more centered and above the fold of the lower part of the chest. Generally not very flaccid, this type of sinus has the volume distributed equally, which leaves the format more rounded.
Best bras: Since they do not need much support, any model of bra can be used. If you want to give volume, bet on the model with bulge.
Those who have silicon or have very firm big breasts probably have that shape. The breasts together can form a kind of crease between them and have well-centered areolas.
Best bras: This format also does not require a lot of support, so any bra model looks good.
What to wear? If your intention is to look thinner, flee from very thick or textured fabrics that will unify the volume of the region and make you appear larger. Bet on well-flowed pieces and take it off.
Common in those who lost a lot of weight, went through a gestation or have naturally large breasts, which are heavier. The areola is usually at the level of the fold of the underside of the chest.
Best bras: the ideal is to look for models that give enough support and lift the breasts, such as push-up or bubble-bulb models.
How to end sagging in breasts? The sagging happens when you lose the tonicity of the skin, which has that aspect to spare. Women who have had a major weight loss or breastfeeding period are more prone to this problem: it is vital to practice regular physical activity to lose excess fat and strengthen the skin.Other aesthetic procedures, such as radiofrequency and carboxitherapy, are also good options for treating the problem.
Mane six size chart by Schpog on DeviantArt
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