Sleep in a Bra Lift the Breast?

a long time it was believed that the law of gravity could be fought in favor of firm and perfect breasts by the simple fact of wearing the bra at bedtime. But many experts warn that this is no more than a myth, and to prevent breasts from falling through life, you have to take a lot of care that does not go through the dress you choose when going to bed.

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The earth heard a breast cancer specialist and a plastic surgeon, both of which ruled out any kind of positive or negative impact associated with the use of the piece during sleep. The word of order is a consensus between the two sources – comfort.

Doctors warn that this is the general recommendation, regardless of breast size, age or postural problems depending on the weight of the breasts.”If the woman feels comfortable, there is no problem in sleeping with the bra. From a medical or aesthetic point of view, there are no contraindications.This habit of education and patient history, if she is accustomed to using it, has no problem”, says Dr. Fábio Francisco Oliveira Rodrigues, a mastologist at the Hospital São Camilo and an assistant physician at the Arnaldo Vieira de Carvalho Cancer Institute.

He explains that what really counts for the firmness of the breasts over time are the genetic factors and especially the way the woman takes care of that part of the body when breastfeeding.”If you do not get good hydration or do not take care of the weight, getting too fat during pregnancy, when the breasts increase, the tissue can become more flaccid. There is no bra that will handle this situation,” he explained.

The plastic surgeon, Dr. Fabio Rosa de Almeida, titular member of the Brazilian Society of Plastic Surgery, reinforces the thesis. “Actually, it is a myth to sleep with a bra so that the breasts do not fall. Physiologically evaluating, the breasts fall due to the natural aging of the skin and underlying tissues, and also by gravity. bra is beneficial, yes, in daily use, to minimize the weight and gravitational effect on the breasts.”

He believes the piece may be useful – but not mandatory – for women who have very large breasts or silicone, for keeping the breast tissue stable and restricted to the breasts of the bra. As for the type of bra most indicated, it states that it is up to the woman. “The choice of bra is very individual and I personally believe that those with the famous fin in the mouth are the most inadvisable, especially in patients who have had breast implant placement or mammoplasty surgeries because they can lean on the scars, causing some painful discomfort.”

With Comfort, Use Released
Based on clinical experience, the mastologist Fabio indicates another belief that women take to their office, that sleeping with some types of bra, especially those that contain hoops, can be harmful to health. “Some women believe that this type of bra can contribute to the development of lumps or even breast cancer, but that does not have the slightest scientific merit,” he points out.

This reinforces once again the rule of comfort, which must be above aesthetics. Therefore, the recommendation also applies to breastfeeding women – wearing a bra at night is not associated with breast aesthetics, but rather with breastfeeding. Dr. Fabio gives a tip. “For women who are with milk cobblesthe bra is favorable during breastfeeding, avoiding anatomical displacement and giving greater support to the breasts, which are more bulky,” he concludes.

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