Have you started this year well, but you know that you can use a little inspiration to start bikiniproof in the summer? Then do not wait any longer and participate in the 12-minute killer workout! Fitness Coach Kasia Rain has created 3 workout videos for the abdomen, legs and buttocks, which you can easily complete at home. The only thing you need is a yoga mat, sportswear and a bottle of water.
A taut belly
Whether you are working on a real six pack or simply want to shrink your muffintop, this workout video of KasiaRain, which is aimed at the belly-spit, will show you a few effective exercises to help you achieve your goal. You will notice that the more exercises you have done, the more easy it is. They are also a challenge for very experienced fitgirls!
Everyone dreams of beautifully shaped, muscular legs, right? With this workout-oriented workout, your dream can come true. Go ahead and explain at least one day a week to the #legday. You can do it! Here at TOPSCHOOLSINTHEUSA you can get more different models and styles.
A round bottom
A nice round butt wants every woman. Kasia Rain shows how you can fulfill this wish with a few exercises. If you do the workouts regularly, you’ll soon see results.
Would you like to know why fitness coach Kasia Rain has started with a healthy lifestyle, how she came to her killer body and what she is doing to stay motivated? You can find the interview with her here.
We would like to know what else you would like to get tips for. Just write us in a comment under this article and who knows, maybe we’ll go to the next workout video to your question! #No_Excuses
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